Situated within the serene surrounds of the Byron Bay hinterland, Elements of Byron Resort & Spa offers a holistic approach to wellness focusing on sleep, nutrition and spa treatments. Arrive at the beachfront resort and be greeted by the soothing sounds of nature and the gentle whispers of the ocean, instantly transporting you to a state of relaxation.

Everyone could do with a little extra sleep, and at Elements of Byron, quality sleep is the number one priority. After checking in, you can shut out the outside world for a short while by shutting the blackout curtains, and settling in for uninterrupted rest. Before bedtime, indulge in a luxurious bath infused with Appelles bath salts, allowing the soothing aromas of ginger lily fragrance to calm your mind and body. Enhance your beauty sleep by renewing your skin’s natural radiance with LaGaia Unedited skincare, a Melbourne-made skincare range embracing a holistic approach to beauty and self-care. As you tuck into bed, welcome sleep with the subtle scent of lavender pillow mist, ensuring a peaceful night’s rest enhanced by the comfort of a Spell sleep mask, inviting blissful sleep-ins and waking up refreshed.

Once you’re well rested, you can revive by enjoying an early morning yoga session, a dip in the central lagoon pool, or reconnect with nature on a self-guided walking meditation tour around the 50-acres of the beautiful Byron hinterland.

When hunger strikes you can wander to one of the resort’s various dining outlets and indulge in a culinary feast to nourish the soul with a tantalising array of dishes crafted with fresh, locally sourced ingredients. Start your day on a nutritious note with a generous buffet breakfast from Azure Bar and Grill, featuring an array of wholesome options and nourishing bowls, designed to fuel your body and invigorate your senses. Wash it down with a supercharged health elixir by The Beauty Chef for an inner beauty boost, such as an Adaptogen/Recharge elixir with activated vitamins B6 and B12 to help reduce fatigue, calm the appearance of a rosy complexion, recharge your energy, and nourish your gut.

Then it’s time to rebalance. Enjoy luxurious beauty treatments offered at Osprey Spa, where every session promises relaxation and rejuvenation. Open to both hotel guests and the public, this tranquil beachside day spa is one of Byron Bay’s premier pampering destinations. Using La Gaia botanicals, Osprey Spa has a series of tailored services to suit your every need (and want) with head-to-toe experiences to renew your mind, body and soul. Let your worries melt away with a Lime Caviar Glow treatment featuring a full body exfoliation and lime caviar cream hydration, or sink into bliss in a Sanctuary Ritual treatment with a grounding foot bath, dry body brush, frangipani and vanilla cream massage, facial, finishing with a head and scalp massage. Take a peek inside Osprey with a virtual tour and book your spa session on the website.

In addition to its spa offerings, guests can personalise their wellness programs to tailor to individual needs and goals. Whether you’re looking to improve your fitness, manage stress, or embark on a journey of self-discovery, the Elements of Byron team is dedicated to supporting you every step of the way.

This article was written in partnership with the Elements of Byron Resort & Spa. If you’re ready to zen out, wander on over to the Elements of Byron website to begin your wellness journey.